A World Of Its Own

Taking part in No Mow May this year (although only in my back garden, so it’s hidden from view!) I’m enjoying seeing just what grows. There are flowering grasses which wave in the wind; dandelions growing taller than usual to reach the light; and some bush vetch and dove’s foot cranesbill add colour. It’s allContinue reading “A World Of Its Own”

Still There

As nature falls dormant once again, its power to boost wellbeing might seem less obvious. Weather can have a strong impact on mood. At this time of year in particular, nature itself can fuel depression, as nights draw in and growth slows or halts. And maybe never more so than this year, when autumn andContinue reading “Still There”

Rooted and Grounded

At a time when we connect with other people more and more through screens and our lives have become more and more virtual, nature can become a counterbalance. Connecting with the natural world actively by planting, growing or clearing makes us almost literally rooted and grounded, with more of a feeling of place. Planting bulbsContinue reading “Rooted and Grounded”