Still There

As nature falls dormant once again, its power to boost wellbeing might seem less obvious. Weather can have a strong impact on mood. At this time of year in particular, nature itself can fuel depression, as nights draw in and growth slows or halts. And maybe never more so than this year, when autumn andContinue reading “Still There”

Rooted and Grounded

At a time when we connect with other people more and more through screens and our lives have become more and more virtual, nature can become a counterbalance. Connecting with the natural world actively by planting, growing or clearing makes us almost literally rooted and grounded, with more of a feeling of place. Planting bulbsContinue reading “Rooted and Grounded”