Music Of The Night

Do music and nature seem worlds apart to you? As I think more about how art, music and nature can all draw together to enhance wellbeing, I’ve seen how music and nature in particular can be interwoven on different levels. Song titles might reference nature: think Nat King Cole’s Ramblin’ Rose or I Talk ToContinue reading “Music Of The Night”

Opening Up Nature

The other day I came across a magazine feature about beetle research, inviting citizen scientists to record the beetles they see. Insect sightings and citizen science might seem unlikely themes for a wellbeing blog. But it struck me that taking part in research like this is another, different way of connecting with nature, with allContinue reading “Opening Up Nature”

Free To Connect

By opening people’s eyes to nature and the great outdoors, lockdown’s new perspective throws up questions about how and why people respond to nature so strongly and why it can have such a positive impact on our mental health. So it is no wonder that the theme of this year’s Mental Health Awareness Week (10-16Continue reading “Free To Connect”