Home

Latest from the Blog

Going Wild

People all turn to nature in different ways and will respond differently. But one common thread running through nature’s impact on wellbeing is the otherness of nature – how it becomes an opportunity to stand back from our own experiences, thoughts and needs, and to see differently. My last nature-themed blog post focused on aContinue reading “Going Wild”

Think Art

As I think about how art can help mental health and wellbeing, two distinct ways emerge. One way sees creativity as a positive to focus on, as refuge or haven, space away from the everyday and from specific issues. The other uses creativity directly to address and work through those issues, to express thoughts, feelings,Continue reading “Think Art”

Light And Shade

The more I share and learn and experiment with art for wellbeing, the more different impacts I see and experience. Art can be therapy for all different issues, some long-running or severe, others more everyday. Many of us struggle with the long hours of darkness in early and mid winter, the days when it barelyContinue reading “Light And Shade”

Get new content delivered directly to your inbox.

%d bloggers like this: