Eyes And Ears

While Medley highlights how art, music and nature can improve wellbeing for anyone and everyone, I also want to focus on specific ways they can help people in particular circumstances, like hearing loss. We’re now in the middle of Deaf Awareness Week (4-9 May), which is run every year across all different organisations involved withContinue reading “Eyes And Ears”

Crafting Away

Fuelled by the times we live in, craft is booming. With Covid-19 lockdowns, many have turned to craft to occupy themselves or to make scrubs and masks. And as awareness grows of the climate emergency, people are reducing, reusing and recycling more, and upcycling as well. TV programmes like Sewing Bee and The Repair ShopContinue reading “Crafting Away”

One Year On

Last Tuesday’s national Day Of Reflection set me thinking again about this last crazy year and how I for one have seen positives emerge in amidst all the darkness. Positives like people turning to nature, to music and to creativity in their droves, painting, drawing and crafting. Sometimes this has helped distract us, liberated usContinue reading “One Year On”

In The Frame

Great art might open up great opportunities for wellbeing. So far Medley has mainly explored art’s impact on people who themselves take part in painting, drawing or crafting. In this blog post the focus turns to how looking at art might in itself also boost wellbeing and enhance life in diverse ways. How might enjoyingContinue reading “In The Frame”

Breathing Space

Many people welcome any new year with euphoria, with high hopes of new opportunities. For others a new year might be a time of fear, anxiety, dread or uncertainty over what is to come. To many people every single day is a hurdle, let alone an entire year. People who care for others, or whoContinue reading “Breathing Space”

Painting Your Mind

A paintbrush might seem an unlikely tool to ease mental health issues like anxiety. But art can do this in different ways. It can help by focusing the mind on a creative task, so that you concentrate more fully on what you are doing and the dear loosens its hold, for a time. It canContinue reading “Painting Your Mind”

Age And Art

When I think about art, I think of colour and exuberant life, so it’s no wonder that drawing, painting or crafting brighten so many older people’s lives. As lives narrow and dementia or frailty make many people inactive, visual art can become a vital stimulus. And where language fails, line and colour can become aContinue reading “Age And Art”

Observe and Experience

So far Medley’s blog has focused on music and art, but nature is also integral to Medley’s aims. Mirroring art and music’s impacts, there are also many ways in which connecting with the natural world can help health and wellbeing. Striking reflections on connecting with nature come from well-known people and writers in different circumstances:Continue reading “Observe and Experience”

Care To Create

You might think that during long months of lockdown, arts activities would have ground to a halt in care homes of all places. You would be wrong. In a year when so much media coverage of care homes has focused on delays in coronavirus testing and scarcity of PPE, it is more important than everContinue reading “Care To Create”