Carefree

Behind the term “young carers”, there are so many individual stories, lives and everyday experiences. Young Carers Action Day, 16 March 2023, feels like an opportunity to think what might enrich young carers’ lives across their very different situations. We imagine childhood and youth should be carefree, fun, relaxed, even as we remember that growingContinue reading “Carefree”

Day By Day

Are you a creature of habit? I know I am. I do like to be spontaneous too and to try different things, but I find that life works better if I follow a routine. Working for myself from home that’s particularly important – but in other parts of my life as well, routine really helps.Continue reading “Day By Day”

Together Or Alone?

When people share how art helps them, they talk about feeling absorbed and focused, shutting out issues, entering a world of their own. All this conjures up quiet, private creativity. But many art for wellbeing initiatives run as groups, in public. So do people benefit more from art for wellbeing as part of a group,Continue reading “Together Or Alone?”

Art As Tool

The more I experiment with art for wellbeing, the more possibilities emerge. I’ve written before about “art as refuge” and “art as tool” – the two distinct ways I feel art can help wellbeing. Art as refuge is the more familiar of the two to me, and I still think this has immense impact byContinue reading “Art As Tool”

Eyes And Ears

While Medley highlights how art, music and nature can improve wellbeing for anyone and everyone, I also want to focus on specific ways they can help people in particular circumstances, like hearing loss. We’re now in the middle of Deaf Awareness Week (4-9 May), which is run every year across all different organisations involved withContinue reading “Eyes And Ears”