Together Or Alone?

When people share how art helps them, they talk about feeling absorbed and focused, shutting out issues, entering a world of their own. All this conjures up quiet, private creativity. But many art for wellbeing initiatives run as groups, in public. So do people benefit more from art for wellbeing as part of a group,Continue reading “Together Or Alone?”

Think Art

As I think about how art can help mental health and wellbeing, two distinct ways emerge. One way sees creativity as a positive to focus on, as refuge or haven, space away from the everyday and from specific issues. The other uses creativity directly to address and work through those issues, to express thoughts, feelings,Continue reading “Think Art”

Age And Art

When I think about art, I think of colour and exuberant life, so it’s no wonder that drawing, painting or crafting brighten so many older people’s lives. As lives narrow and dementia or frailty make many people inactive, visual art can become a vital stimulus. And where language fails, line and colour can become aContinue reading “Age And Art”