As lockdowns have reconnected many more people with nature and with its impact on wellbeing, so many are also looking to deepen that connection in new ways. These might be sports or wild swimming – or photography. I’m focusing here specifically on landscape photography, and another time hope to write about other kinds of natureContinue reading “Landscape Through The Lens”
Category Archives: Uncategorized
Innovate To Integrate
With the Paralympics only a month away, and Wimbledon’s Para Championship starting today, I remembered Paraorchestra, an ensemble I heard of recently for the first time, and thought I would focus my blog post on this. Paraorchestra was founded ten years ago by Charles Hazlewood, with the goal of integrating disabled musicians further into theContinue reading “Innovate To Integrate”
In More Ways Than One
As I’m writing during Deafblind Awareness Week, this blog post seemed an opportunity to reflect how people living with sight and hearing loss might find nature, art and music helpful in all different ways. Running this year from 27 June to 3 July, Deafblind Awareness Week is focusing on telling other people, sharing the experiencesContinue reading “In More Ways Than One”
Picture A Story
Thinking how art boosts wellbeing, I recently heard an interview with Charlie Mackesy, whose first book The Boy, The Mole, The Fox And The Horse (2019) has become a bestseller, particularly during the pandemic. Charlie has worked as an artist and illustrator and his work features in other writers’ books but also in private collectionsContinue reading “Picture A Story”
Creative Company
Maybe one of the main ways music, art and nature can boost wellbeing is by drawing people together, creating common ground to share. This can help combat loneliness: and this is Loneliness Awareness Week (14-18 June). This year’s theme is Acceptance, highlighting that everyone feels lonely sometimes. The idea is that by talking more openlyContinue reading “Creative Company”
Opportunities To Recharge?
Caring for a family member or other loved one is one situation where art, music and nature could all open up life. But if nature, music and art are to become ways for carers to recharge, then it’s important to see not only how and why they might help, but also how and why theyContinue reading “Opportunities To Recharge?”
Restore
What an irony it is that at a time when we are turning to nature more and more to boost wellbeing, nature’s own predicament is itself contributing to many people’s anxiety and depression. It’s an irony which mirrors this year’s World Environment Day theme. World Environment Day falls on 5 June each year, run byContinue reading “Restore”
Strike A Chord
Different music genres’ own unique contributions to wellbeing have been the focus of recent Medley blog posts on music, from musicals to folk to ballet – and I hope to return to this theme to explore other genres. But this time I want to look at music for wellbeing from another angle, by concentrating onContinue reading “Strike A Chord”
Common Ground
Hearing the theme of Creativity And Wellbeing Week 2021 reminded me of the striking Banksy artwork which was first seen in Southampton last year. It shows a boy casting aside his superhero dolls for a doll dressed as a nurse: the true superheroes of the pandemic. Creativity recognizing the importance of care. So what thenContinue reading “Common Ground”
Free To Connect
By opening people’s eyes to nature and the great outdoors, lockdown’s new perspective throws up questions about how and why people respond to nature so strongly and why it can have such a positive impact on our mental health. So it is no wonder that the theme of this year’s Mental Health Awareness Week (10-16Continue reading “Free To Connect”
Medley 