In his BBC Radio 4 series, “Is Psychiatry Working?”, Horatio Clare explores very important questions on diagnosis and treatment. He talks with doctors and researchers, compares psychiatry with psychology, and hears from people with lived experience. He himself has lived experience of treatment for mental health issues, and he draws on this to inform andContinue reading “Complexities”
Author Archives: medleyisobel
Craft A Way
Creativity comes in so many different forms, and some stand out for us in how they lift mood and wellbeing. Art, drawing and painting, have to come first for me, but I have come to enjoy craft as well. I’m newer to craft, so I enjoy the variety and the stimulus, experimenting to see whatContinue reading “Craft A Way”
Well Climate
With the news that July was globally the hottest on record, the changing climate is once more headline news – for a time. Suddenly expressions like climate emergency feel tangible, particularly with news of fires and floods. These headlines may or may not spur political action, but one impact is clear. Like other news events,Continue reading “Well Climate”
Goal
As the women’s football World Cup starts today, this summer of sport is well underway. And linking sport with wellbeing, the other day I discovered the On Course Foundation, which gathers together former military personnel to play golf. Some may have physical injury or disability, some have mental health issues such as post-traumatic stress disorder.Continue reading “Goal”
Health Check
With the NHS turning 75 – a milestone that has set the UK talking once again about the merits of this national institution – it’s as good a time as any to think about how the arts and healthcare overlap, and how they might overlap yet more. The NHS is struggling – still fighting backContinue reading “Health Check”
Moments That Matter
How many photographs do you take in a day, or a month, or a year? Today is National Camera Day. Now that so many people have phone cameras in their pockets or bags 24/7, photography has obviously soared – and this has an impact on how we experience the world around us. It might makeContinue reading “Moments That Matter”
Upbeat Downbeat
This week sees the longest day and midsummer, but also Make Music Day. This is a chance to do just that – to play around with sound and to make music, on your own or with others – but also to think more about music and its role in our lives, whether or not weContinue reading “Upbeat Downbeat”
Calming Calligraphy
Just like mindful sewing or colouring, calm calligraphy is growing as a wellbeing activity. When the printing press was invented centuries ago, people feared the end of handwriting and handwritten lettering like calligraphy. Now we are in the digital age, calligraphy really might have become a dying or lost art. But it is alive andContinue reading “Calming Calligraphy”
A Secret Garden
Thinking about how and why gardens can be so helpful for wellbeing, I lifted down from my bookshelf a little book of quotes, “The Joy of Gardening” edited by Eileen Campbell (Headline, 2009). Flicking through its pages, some common threads started to dstand out: gardening as a mindful and joyful activity, a way to experienceContinue reading “A Secret Garden”
Places Of Hope
How do you feel on entering a cathedral? You might feel awe, wonder, discovery or excitement. It might feel familiar or unfamiliar, welcoming or daunting. Some people going into a cathedral will have faith, some will have little or no faith, others will be wondering or seeking. Thinking how cathedrals might be places of wellbeing,Continue reading “Places Of Hope”
Medley 