exercise – Medley

Move To The Beat

What comes to mind when you hear the word “dyspraxia”? This is Dyspraxia Awareness Week – 10-16 October – so I thought I would explore dyspraxia in this blog, and see how music, nature and art might help. While dyslexia is now a well-known term, focusing on issues with literacy (spelling, reading and writing), dyspraxiaContinue reading “Move To The Beat”

Stepping Out

Any walk is a journey, or even a story with a beginning, a middle and an end: although it might not seem like that as you trudge through the wind and rain. Walking is linear. It has a start and end point. I wonder if this is why walking helps many people when life isContinue reading “Stepping Out”