Music For Every Mood

Is there truly music for every mood? With a vast array of music now only a tap or a click away, there surely has to be. The choice of musical genre, rhythm, beat, tempo, duration and performer has become endless and can feel overpowering or overwhelming. But with such choice now everyday, are there commonContinue reading “Music For Every Mood”

Question Time

What is the best way to use art and creativity to help mental health? Is there even one best way, or are there many, each one as different as the individuals experiencing mental health issues? Is it best to focus on art expressing thoughts and feelings, maybe visualizing a scene or using colour to sumContinue reading “Question Time”