What is the best way to use art and creativity to help mental health? Is there even one best way, or are there many, each one as different as the individuals experiencing mental health issues? Is it best to focus on art expressing thoughts and feelings, maybe visualizing a scene or using colour to sumContinue reading “Question Time”
Tag Archives: artshealth
Craft A Way
Creativity comes in so many different forms, and some stand out for us in how they lift mood and wellbeing. Art, drawing and painting, have to come first for me, but I have come to enjoy craft as well. I’m newer to craft, so I enjoy the variety and the stimulus, experimenting to see whatContinue reading “Craft A Way”
Medley 