Lost For Words

Creativity and art are central to my life, and as I share art for wellbeing with others, I see at first hand the impact it can have. Sometimes I share my own lived experience, how art helps me navigate issues and gives me a sense of purpose and connection. But now I’m navigating a veryContinue reading “Lost For Words”

With Thanks

At the start of a new year, ideas go flying about: how to make this a good or a better year? One trend is all about positive thinking and gratitude therapy. I wonder what is your immediate response to hearing those words? Gratitude journaling is a practice I’ve known about for a while. I knowContinue reading “With Thanks”