Open Hands

What is the best way to respond to the negatives? I see-saw in what I think. Sometimes I think confronting thoughts and emotions is better – talking or journaling or using art to explore and express. At other times I feel that can be damaging, fuelling a cycle of overthinking for many people, and thatContinue reading “Open Hands”

Out In The Open

Last Christmas I heard about an outdoor nativity event held on a farm. A crowd of all ages gathered and moved around different parts of the farm, hearing how Jesus’s birth in Bethlehem all those years ago unfolded, and singing carols, while farm animals (goats, sheep and donkeys) bleated or munched hay in their pens.Continue reading “Out In The Open”