Changing Minds

What’s the first thought that comes into your mind when you hear the words creativity, the arts, music, dance, drama, art or craft? Do you think “wonderful, enriching, fun”? Or do you think “boring, scary, not for you”? Many of us do have an instinctive yes or no response to lots of things in life.Continue reading “Changing Minds”

Christmas Greetings

What do you think is the most overshadowed way art and creativity can help mental health & wellbeing? The more I’ve led and learned, the more I feel that making art or craft to share and give away needs to be promoted. Yes, a lot of this happens, but more publicity and cooperation would encourageContinue reading “Christmas Greetings”

Hello Winter

Winter’s almost here, and researchers at the University of Glasgow have suggested that writing a letter to winter might help us feel less depressed by this time of year. When the idea hit the news recently, some laughed, but others gave it a try. I wonder what you would say if you were to writeContinue reading “Hello Winter”