Have you ever thought that ballet might boost your wellbeing? Perhaps you dance, or used to dance. Perhaps you enjoy listening to ballet music, or watching ballet, either live in a theatre or streamed or on TV. For World Ballet Day, I’m exploring how ballet might improve wellness and mood. Why might it do that?Continue reading “Ballet Boost”
Tag Archives: ballet
Dance The Night Away
What first springs to mind when you hear the word “dance”? The excitement of dancing to an irresistible beat? Embarrassing memories of showing yourself up on a dance floor? Or ballet lessons as a child? Or maybe you think more of films like Billy Elliot. Of the chorus line in musicals, or of the StrictlyContinue reading “Dance The Night Away”
A Step In Time
Ballet might seem to be more about movement than music, but music is clearly integral to ballet’s impact: so it’s the latest music genre I’m exploring in my occasional series on why different styles of music might boost wellbeing in different ways. One genre I recently focused a blog post on was musicals, songs fromContinue reading “A Step In Time”
Medley 