Mood Music

Opening up new perspectives, boosting mood, enabling people to express themselves: music, art and nature all have lasting impacts on mental health and wellbeing. Future Medley blog posts on mental health will look at art and nature as well, but here I’ll explore a little of music’s specific impact. 10th October marks World Mental HealthContinue reading “Mood Music”

Observe and Experience

So far Medley’s blog has focused on music and art, but nature is also integral to Medley’s aims. Mirroring art and music’s impacts, there are also many ways in which connecting with the natural world can help health and wellbeing. Striking reflections on connecting with nature come from well-known people and writers in different circumstances:Continue reading “Observe and Experience”

Care To Create

You might think that during long months of lockdown, arts activities would have ground to a halt in care homes of all places. You would be wrong. In a year when so much media coverage of care homes has focused on delays in coronavirus testing and scarcity of PPE, it is more important than everContinue reading “Care To Create”